I do not meditate will I be lost? 

 

This retreat is geared for beginners, however advanced meditators are more than welcome.  You will be introduced to several techniques that will help you start to create a formula for your own personal meditation  practice.  We’ll talk about stumbling blocks, how to set yourself up for success and get into a little science about how the body and mind function.  You will be exposed to multiple meditations (guided and self led).  The most important thing is to not put any pressure or preconceived judgements on yourself- just be open to having a great day out in nature with friends.   

 

What should I wear?

 

Dress in comfortable warm layers & good walking shoes. Don’t forget a hat, sunglasses & sunblock. Yoga attire and mats are not necessary. Please bring a reusable cup or bottle, We will not provide single use cups.  We will provide water.  

 

What about the weather? 

 

In case of inclement weather we have an alternative date of Sunday April 1st.  If you are not available April 1st I will issue you a full credit towards a future retreat OR issue you a refund minus processing fees.  ***If mother nature decides to lightly dust our cheeks with snowflake kisses, so be it! We will proceed and enjoy the fresh crisp air.  If it’s a blustery, messy, wet kind of nature situation we will reschedule for April 1st.  Currently the weather is looking great.  

 

I don’t want to hike or e-bike.  Am I still able to participate?  

 

Yes! You can enjoy the ambiance on the deck and still fully participate without a hike or bike.  The deck is wheelchair accessible.  The “hike” is only .4 miles and is optional.  The e-bike is also optional as well.

 

Can I bring my own chair? 

 

The space will be set with tables and chairs, yoga mats, blankets, outdoor heaters, etc. We are mindful about your comfort level.  

 

What is the exact itinerary? 

 

Your detailed itinerary will be sent to you no later than the Friday before the retreat and only after you have booked your retreat. I will not accept any bookings for Antelope Island after 3/18/22.  Don’t forget to click the box with your preferred start time before you check out.  

 

How can I get a discount on the Antelope Island Spring Equinox Retreat 2022? 

 

There are three ways to receive a discount:  1-Past Retreat by Design clients are eligible for a discount on this retreat.   2- Bring a buddy and both you and your buddy will receive a discount.  3- Book a private group session on Antelope Island and you and your entire group will receive a discount.  Message me for further details.  

 

Do I need to wear a mask?

 

The choice is yours.  We will be in an outdoor open air setting.  There is plenty of space for social distance if you desire.  You will have the ability to maintain your space in a way that feels comfortable and safe to you.  If you need any assistance feeling comfortable do not hesitate to message me.